C4F Quotes

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” John F. Kennedy

William Londen

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen

James H. West

“Health is a large word. It embraces not the body only, but the mind and spirit as well;…and not today’s pain or pleasure alone, but the whole being and outlook of a man.” James H. West

World Health Organization, 1948

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” World Health Organization, 1948

Renee Peterson Trudeau

Nurturing yourself is not selfish – it’s essential to your survival and your well-being. Renee Peterson Trudeau

Naval Ravikant

Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant

Debbie Hampton

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you. Debbie Hampton

Robert C. Peale

The best and most efficient pharmacy is within your own system. Robert C. Peale

Kill the Tension

“Stay away from all kinds of stress and kill the tension, only then can you have a healthy heart.”

Jim Rohn

“Take care of your body. It’s the only place you have to live.” Jim Rohn

Reese Witherspoon

“I have to admit, I was dismayed when I found out ‘Type A’ refers to a risk for heart disease. I thought it was just a nickname my mom gave me!” — Reese Witherspoon

Love Your Heart

“I’m going to pump you up. Love, your heart.”

“The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” Demi Lovato

Gerard Depardieu

“When you have heart disease, you start to be tired of everything. It’s like getting older. You become more white, and after that, grey. You have no feeling for anything.” Gerard Depardieu

Albert Einstein

Any man who reads too much and uses his own brain too little falls into lazy habits of thinking. Albert Einstein

Mardy Fish

It's just health. They call it mental health, but your brain is part of your body. It's an injury. You just can't see it. Mardy Fish

William Shakespeare

“Our bodies are our gardens – our wills are our gardeners.” William Shakespeare

Anodea Judit

“ By using techniques such as yoga , breathing, bioenergetics, physical exercises, meditation , and visualization, we can, in turn, influence our chakras, our health, and our lives.” Anodea Judit

Jason Smith

“Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day.” Jason Smith

Catherine Pulsifer

“Take a few minutes each and every day to ensure that your mind is nourished properly and positively. After all, a healthy mind leads to a happier view of life and with a happier view of life it is much easier to counter the negative impact other issues will have on us.” Catherine Pulsifer

Edward Smith Stanley

“Those who do not find time for exercise will have to find time for illness.” Edward Smith Stanley

Ann Wigmore

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore

Oli Hille

“If you truly treat your body like a temple, it will serve you well for decades. If you abuse it, you must be prepared for poor health and a lack of energy.” Oli Hille

Jean-Pierre Barral

“Eat healthily, sleep well, breathe deeply, move harmoniously.” Jean-Pierre Barral

Jennifer Hudson

“Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.” Jennifer Hudson

Anne Wojciki 1

It's just the reality. Everyone's going to die and everyone's going to get sick at some point. But I do believe that there are choices you can make in life that will make you as healthy as possible Anne Wojciki

Anne Wojcicki

I have always been interested in health care and doing something that is dramatic. Anne Wojcicki

Thomas Carlyle

He who has health, has hope; and he who has hope, has everything. Thomas Carlyle

Mahatma Gandhi

It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi

Plato

Attention to health is life's greatest hindrance. Plato

Ralph Waldo Emerson

The first wealth is health. Ralph Waldo Emerson

Lucius Annaeus Seneca

The wish for healing has always been half of health. Lucius Annaeus Seneca

Johnny Carson

February 24, 2022

I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself. Johnny Carson

Paul Walker

February 24, 2022

You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae. Paul Walker

Courtney Thorne-Smith

February 22, 2022

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters. Courtney Thorne-Smith

Yolanda Hadid

Since losing my health, I also feel strongly about making each new day worthwhile. Yolanda Hadid

Sylvia Earle

Health to the ocean means health for us. Sylvia Earle

Scott Gottlieb

It's now evident that public health is part of national security. Scott Gottlieb

Jessica Capshaw